My fitness Pal
Thank for Tina, and I knew this website from her post. Click here
You maybe need it to keep track on your weight reducing progress.
It can let you ~
1. Set your Goals
2. Monitor the progress
3. Calculate the BMI, BMR value
4. They will suggest you some food menu.
my company now got that measurement machine to check all this.
But i’m not dare to measure. hehe…
agness last blog post..Beautiful Firefox Wallpaper
o…
izzit?
I wish that my company have one too… I will check it everyday~
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