Fitness Pal
My fitness Pal
Thank for Tina, and I knew this website from her post. Click here
You maybe need it to keep track on your weight reducing progress.
It can let you ~
1. Set your Goals
2. Monitor the progress
3. Calculate the BMI, BMR value
4. They will suggest you some food menu.
Life beside the edge / ALPHOTOS powered by www.alan-lim.com
my company now got that measurement machine to check all this.
But i’m not dare to measure. hehe…
agness last blog post..Beautiful Firefox Wallpaper
o…
izzit?
I wish that my company have one too… I will check it everyday~