I gain weight since the first day I step into current company. Start from 55Kg until now, 75kg, I gain about 20Kg in 3 years time. Even though the BMI (Body Mass Index) shows I’m in the desirable level, but I still think I’m fat.
Result from Nutriweb.
I don’t goes for Muscle Man style of body shape. I don’t wish to be Arnold, I just wish to be healthy with Fit body.
Photo taken from Here
How am I going to achieve my targeted body weight? >> 55Kg!!
There are many Body fitness center in Malaysia now a day, I visited one of them before. I wish to join their membership but due to lack of free time then I post-pone this idea. Why? I used to off from work around 20:00pm, there isn’t enough time for me to do work out, more over at such time in a day, I already feel very tired.
But, now I have much more time everyday, I might can find a day or two to go for work out at one of the Fitness center. For me, I sure choose the one which I visited last time, Celebrity Fitness. I visited the Celebrity Fitness which located in 1 Utama. I like their facilities, I found many high-technology equipment inside their fitness center which I saw at UK. For me, with the better equipment can boost up the result of work out, because we can closely monitor our progress of work out.
If you wish to know more about Celebrity Fitness, please visit to www.celebrityfitness.com.my